On the 8th day of no refined sugars. ... ... count me 9 pounds down! Absolutely amazing, considering the previous mutant stubbornness! This has evidently been the problem all along - the evil poison that I didn't even know I was consuming (or, if I did know I was consuming something sweet ie: candy, I didn't realize how truly horrible it was for me). I'm blown away right now - THIS is how it should be. THIS is what happens when a normal healthy person excercises regularly and eats clean/healthy. .... their body responds!! Hallelujah and praise the Lord!!! :) Clothes are fitting loose and that is a huge motivation in itself, to keep on working at it.
This journey has been an interesting one, to say the least. From excitement and hope to crazy frustration to elation over the beginning of long-awaited results. I have renewed hope that my efforts will pay off with continued hard work and patience, and that's a wonderful feeling!
Oh great- I sit here reading this while snacking on some dark chocolate. Nuts. Also- congrats! Cutting out alcohol and sugars are next on my list to quit. Someday. Nice work! - Slinky.
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